Anyone who knew me before I became a naturopathic doctor would immediately know why I’m passionate about treating allergies and other histamine related issues—I had a serious problem with environmental allergies.
Are you experiencing some of the many challenges of menopause? Do you suffer from weight gain, mood swings, insomnia, declining strength and vitality, hot flashes and/or diminished libido?
Most people tend to think that they need to eat frequently to have energy. However, if we eat every time we need fuel, we lose our ability to burn body fat.
Congratulations! If you’re reading this, you made it through the holiday season and the darkest days of winter (relatively) intact.
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