Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism.* Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves.* Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain.* Also, theanine exerts protective effects on the brain by mitigating glutamate toxicity.*
Jarrow Formulas® Theanine is made enzymatically from amino acids and is identical to the theanine found in green tea.
Ingredients
L-Theanine 200 mg
Other Ingredients: Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxy-propylmethylcellulose.
No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Usage
Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
This multivitamin contains everything my family needs including 2000 U of vitamin D. Also, it’s easy on the stomach.
Thx Farmacopia for making quality items available.
I love this supplement. I am in a medical detox from mycotoxins and this helps me to make sure everything is leaving my system in a timely manner It feels both gentle and effective.
I have used this guide for the past 4 years at spring and I am so happy to have a printed version now! It is cute and sits on my coffee table for now. I love the entire premise of it, and is such a great education as well as plan and recipes.