L-Tryptophan is one of the essential amino acids that must be included in your daily diet in sufficient amounts to support and promote optimal health and wellbeing. Tryptophan is one of the most important amino acids for brain and cognitive health. The body needs tryptophan to be able to produce a compound called serotonin and serotonin is an essential neurotransmitter that is used for encouraging relaxation, mood enhancement, and it plays an important role in the regulation of appetite. Tryptophan is also vital for ensuring a good night's rest and low levels of tryptophan have been linked to insomnia and depression.
The L-Tryptophan supplement by Complementary Prescriptions offers you a convenient L-Tryptophan supplement to supplement levels of L-Tryptophan to support mental and cognitive health.