Recipes

Golden Cauliflower Soup with Garam Masala Pumpkin Seeds

Golden Cauliflower Soup with Garam Masala Pumpk...

Author: Lily MazzarellaThis hearty, golden soup features the warming spices ginger and turmeric, which bestow a plethora of benefits on our digestion, cellular transformation, and elimination.

Golden Cauliflower Soup with Garam Masala Pumpk...

Author: Lily MazzarellaThis hearty, golden soup features the warming spices ginger and turmeric, which bestow a plethora of benefits on our digestion, cellular transformation, and elimination.

Easy Pea-sy Fresh Greens Soup

Easy Pea-sy Fresh Greens Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Easy Pea-sy Fresh Greens Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Protein-rich Emerald Soup

Protein-rich Emerald Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Protein-rich Emerald Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Detox Broth

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...

Detox Broth

Author: Lily Mazzarella 3 Broth Truths:1)Broths are at once cleansing and nourishing.2) Nutrients in this broth are solubilized, easily absorbed from the intestines and ready to be lapped up by...

Silky Cauliflower Soup with Hot Pepper-Herb Oil Drizzle

Silky Cauliflower Soup with Hot Pepper-Herb Oil...

Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...

Silky Cauliflower Soup with Hot Pepper-Herb Oil...

Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...

Alkalizing Mineral Broth

Alkalizing Mineral Broth

Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption include:...

Alkalizing Mineral Broth

Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption include:...