Recipes

Zucchini Noodles with Mineral-Rich Pesto

Zucchini Noodles with Mineral-Rich Pesto

Author: Lily MazzarellaIt’s mid-cleanse, and we thought perhaps you’d like some pasta. Using this season’s bounty—your garden’s unrelenting zucchini, as well as basil, and parsley—we’ve constructed the perfect summer meal. ...

Zucchini Noodles with Mineral-Rich Pesto

Author: Lily MazzarellaIt’s mid-cleanse, and we thought perhaps you’d like some pasta. Using this season’s bounty—your garden’s unrelenting zucchini, as well as basil, and parsley—we’ve constructed the perfect summer meal. ...

Mineral-rich Pesto

Mineral-rich Pesto

Author: Lily Mazzarella"Superfood": an admittedly brilliant marketing concept that typically describes a nutrient dense food—one that usually hails from a far-flung corner of the world.Well, locally grown, garden variety herbs...

Mineral-rich Pesto

Author: Lily Mazzarella"Superfood": an admittedly brilliant marketing concept that typically describes a nutrient dense food—one that usually hails from a far-flung corner of the world.Well, locally grown, garden variety herbs...

Ranch-ish Dressing

Ranch-ish Dressing

Author: Lily MazzarellaOkay, so I haven’t had real Ranch dressing in about 20 years. BUT. I will say that this is the closest thing to my memory of it, which is very,...

Ranch-ish Dressing

Author: Lily MazzarellaOkay, so I haven’t had real Ranch dressing in about 20 years. BUT. I will say that this is the closest thing to my memory of it, which is very,...

Protein-rich Emerald Soup

Protein-rich Emerald Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Protein-rich Emerald Soup

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from...

Silky Cauliflower Soup with Hot Pepper-Herb Oil Drizzle

Silky Cauliflower Soup with Hot Pepper-Herb Oil...

Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...

Silky Cauliflower Soup with Hot Pepper-Herb Oil...

Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index, and...

Alkalizing Mineral Broth

Alkalizing Mineral Broth

Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption include:...

Alkalizing Mineral Broth

Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption include:...