Acacia fiber is a type of soluble fiber harvested from the sap of the acacia tree, which is native to parts of Africa, Pakistan, and India. Soluble fiber, as part of the diet, can help to encourage intestinal regularity. It also acts as a prebiotic that supports the vitality of the microorganisms that help maintain a healthy GI environment. Acacia fiber is generally well tolerated and can be used daily.
Ingredients
Organic Acacia Gum Powder
Usage
Mix 1 level tablespoon daily into at least 8 oz. of water or juice, or as directed by your healthcare practitioner. Due to fiber content, be sure to drink plenty of additional fluids throughout the day. For those sensitive to fiber, start with 1 teaspoon daily and gradually increase to 1 tablespoon.
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water