A blended tea for uplifting the mind & spirit during stressful times. Imbibe anytime you desire an exhale through your day, while keeping calm & focused.
Add 1-2 tbsp of dried herb per cup of water to the vessel of choice. Pour nearly boiling water over the herbs. Cover vessel with the lid and let steep for 15-20 minutes. Use a mesh strainer to strain infusion and drink. Tip: Increase potency by letting your tea steep for at least 20-30 minutes or prepare your tea before bed to steep overnight! For a stronger therapeutic infusion add more herb per cup of water.
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water