Riboflavin-Essential Vitamin For Energy Production
Riboflavin (vitamin B2) is the central component in two cofactors: flavin mononucleotide (FMN) and Flavin adenine dinucleotide (FAD). As such, it is required for other enzyme reactions including the activation of other vitamins. Riboflavin is important for red blood cell production and helps the body in releasing energy.
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water