Selenium is an antioxidant that protects normal cell function and provides support for the immune system.‡
Selenomethionine serves as a storage form of selenium. It is incorporated into proteins and released as the proteins are catabolized.‡
‡These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
I got the variety pack(really dislike lemon lime). But they were all decent flavor for most part and I felt an effect in energy /overall better taking 1/2 pack a day in water